Safety Precautions / Covid Considerations The risks of COVID-19 are not well understood and there is controversy among the experts on how the virus can spread and difficulty in scientifically determining whether anyone has the virus at any moment in time. We will be following ALL guidelines...
Build your immUNITY commUNITY with mindfulness exercises. ...
A message to empower you to be you own health advocate. ...
Stephanie shares a hand washing demo with the Loving Kindness "song"....
Vivian Taormina of Tao Massage shares some tips on how to boost your immune system during these trying times. ...
Get some of the relaxing and healing effects of massage from an unlikely source....
When is the best time to get a massage? There isn't a right or wrong answer to this question. But your day off is always a good answer! ...
Our Bond & Bangs Apothecary shop moved down the street into TAO. ...
Comparing the benefits of weighted blankets and massage....