As of May 28, 2021 the State of New Jersey updated requirements for businesses regarding masks and prescreening. Many of our precautions set forth during reopening of June 2020 are still in effect, however here is what's different from the June 2020 announcement regarding prescreenings...
In the massage therapy profession comes a lot of listening. Recently we had the opportunity to listen to a client who was seeking answers. While we don't have the all the answers, per say, we sometimes have a life of experience to share that may...
The word "trigger" usually comes with a bad rap...
Who doesn't like to look at a bunch of pretty lights? Does the "Happy Holidays" spirit come to mind when for a few weeks out of the year we store holiday decorations and light up our lives on our house, front yards, windows and indoors....
How skin-to-skin contact effects the brain body connection. TOUCH has a ripple effect "Skin-to-skin contact influences neurological processes such as brain development and function, hormonal balance, mood and behavior." Source: Harvard Medical School Newsletter: Recognizing the Mind-Skin Connection. October 2006. While most of touch research is analyzed and recorded...
Inclement Weather Policy and 5 Tips To Keep Your Frosty Smiling :)...
Timing a burning ceremony on the birth of a new year is symbolic to leave all behind and start fresh. Fire is portrayed as a powerful symbol of wisdom, knowledge, passion, and purification. Burning ceremonies have been used historically in many religious traditions and adopted for spiritual...
12 WEEKS of EXPERIENCE WELLNESS em{BODY} a wellness program to activate new areas of your spirit, mind and body designed for your lifestyle...
A true "selfie" would be SELF centered SELF care! Make Sundays "selfies". Practice the art of self care also known as The Do-In Way, Gentle Exercises to Liberate Mind, Body and Spirit! The Do-In Way book is described here as: an ancient traditional exercise for the cultivation...