Author: Vivian

06 Oct World Mental Health Day October 10

In the massage therapy profession comes a lot of listening. Recently we had the opportunity to listen to a client who was seeking answers. While we don't have the all the answers, per say, we sometimes have a life of experience to share that may...

Read More
The Ripple Effect of Touch

29 Mar The Ripple Effect

How skin-to-skin contact effects the brain body connection. TOUCH has a ripple effect "Skin-to-skin contact influences neurological processes such as brain development and function, hormonal balance, mood and behavior." Source:  Harvard Medical School Newsletter: Recognizing the Mind-Skin Connection. October 2006. While most of touch research is analyzed and recorded...

Read More
Burning Bowl Meditation 1/1/21/ 1pm

30 Dec Burning Bowl ceremony

Timing a burning ceremony on the birth of a new year is symbolic to leave all behind and start fresh. Fire is portrayed as a powerful symbol of wisdom, knowledge, passion, and purification. Burning ceremonies have been used historically in many religious traditions and adopted for spiritual...

Read More

29 Nov A true “selfie”

A true "selfie" would be SELF centered SELF care! Make Sundays "selfies". Practice the art of self care also known as The Do-In Way, Gentle Exercises to Liberate Mind, Body and Spirit! The Do-In Way book is described here as: an ancient traditional exercise for the cultivation...

Read More