EMBODY

em{BODY} 8. weeks exploring the 8 dimensions of wellness

What is WELLNESS? Wellness can be defined through the following 8 dimensions:
ECOLOGICAL,
EMOTIONAL, PHYSICAL, SOCIAL, SPIRITUAL, INTELLECTUAL, FINANCIAL
For $10/week em{BODY} 8 we explore and do a deep dive into the eight dimensions of wellness.
Each week you will participate in an accountability “coaching style” call will connect you to community who would like to share and explore with you each of the 8 dimensions.

 

em{BODY} 12. WEEKS of EXPERIENCE WELLNESS

 

WHAT DOES IT MEAN TO EXPERIENCE WELLNESS?

em{BODY} your Spirit Mind Body and journey to Your Best Self!

em{BODY} a wellness program to activate new areas of your spirit, mind, and body designed for your lifestyle. NOW more than ever you are feeling the urge to shape shift. 2021 can be a journey to discovering your best self!

 

 

 

em{BODY}

A Spirit Mind Body Journey To Your Best Self

12 weeks | EXPERIENCE WELLNESS

REGISTER BY EMAILING US HERE

 

 

Psst…The Secret To Wellness

We will tell you! The ONE paramount feature behind every “click here to learn more” or sponsored ad about a wellness program to JUMPSTART your wellness is…ACCOUNTABILITY!

 

Our 12 week experience wellness program is a 100% original content and format! Curated by Tao pulling from over 30 years experience of journey to and through the spirit, mind and body.

 

A MESSAGE FROM OUR DIRECTOR and CURATOR about em{BODY}:
em{BODY}: the video tour

 

 

  • Are you feeling the CALLING to be more?
  • Yearning for a HEALTHY BALANCE of life?
  • Wondering what wellness actually TASTES like?
  • Would you like to understand the connection between the sensation of PLEASURE found through MOVEMENT, creating health and fitness?
  • Would you like to know more about how your PSYCHE is effected by grief and trauma?
  • Would you like to show up better for YOU or YOUR FAMILY?
  • How much SOCIAL CAPITAL can you rely on or want to build?
  • Wondering WHAT’S NEXT for you?

 

 

 

12 weeks of experience wellness, em{BODY}, is a curated journey through the SPIRIT, MIND, BODY.

  • Weekly professional services connecting spirit, mind & body.
  • Opportunity to activate NEW areas of wellness designed for your lifestyle
  • A 12 week journey to map self-discovery designed around you!

 

This is HOW we plan to nourish your spirit, mind and body:

  • includes an inspiring 60+ page GUIDEBOOK to document your journey every step of the way
  • 5  holistic services at Tao (4hrs total)
  • 2 Coaching sessions with a Certified Professional Coach (2hrs total)
  • 2 Movement assessments by a Movement Specialist (2hrs total)
  • 2 Teletherapy consults with a Licensed Psychotherapist (2hrs total)
  • 1 Kitchen tour to uncover your fuel for thought! (1hr)
  • 1 Creative exploration using art to connect wordless thoughts! (1hr)
    (that’s really a baker’s dozen!)

 

LOVE THIS IDEA, but NOT LOCAL TO TAO?

We have you covered! Your enrollment will still include:

  • An inspiring 60+ page GUIDEBOOK to document your journey every step of the way
  • 2 Coaching sessions with a Certified Professional Coach (2hrs total)
  • 2 Movement assessments by a Movement Specialist (2hrs total)
  • 2 Teletherapy consults with a Licensed Psychotherapist (2hrs total)
  • 1 Kitchen tour to uncover your fuel for thought! (1hr)
  • 1 Creative exploration using art to connect wordless thoughts! (1hr)

HAVE SOME QUESTIONS ABOUT THIS OPTION, email us here.

Schedule an appointment ONLINE for FLOAT, HEAT, CALM, DEEP, or GLOW contact us!