Tao Massage


Balancing hot summer stresses with cool ideas

15 Aug Hot summer balancing

As we head into LATE SUMMER, which will end with the Autumnal Equinox on Sept 22, below are some supportive ways to consider to help transition into a new season! IF there is every a time to schedule massage and self care it is AT...

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Tao makes me feel happy!

20 Jun Science of Happiness? The Tao experience.

Here's why Tao leads to more happiness; EXPERIENCES are the way to go if happiness is your end goal. Think about your last Tao experience (we hope it was a good one!) Did you find more joy, relaxation and ease in your life for the...

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eustress is good stress

25 Mar Is there such a thing as too much “good stress”?

What is "good stress" anyway? We talked about several different types of stressors in our dimensions of wellness post a few months ago. Good stress actually has a name and, it's called "eustress" defined by the oxford dictionary as moderate or normal psychological stress, interpreted...

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Pickleball popular injuries and how massage can help

19 Mar Pickleball injuries and massage

Is this newly discovered pastime leaving you in a pickle? Pickleball and massage do go together! Like any sport, a new level of activity needs to be accompanied by an informed recovery process as well as progressive maintenance and training leading up to a new...

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Cupping for body contouring and pain relief

14 Jan Why is massage cupping good for me?

There are several different way in which massage cupping can be used to initiate a variety of benefits below. When used for pain relief, the focus is to relieve muscle tension and reduce inflammation. When cupping is used for contouring, its effects are more than...

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