Recently we made an Instagram post about the amazing effects the float tank had on our DEEP sleep. We were able to track the amount of REST in terms of "awake time", REM sleep, LIGHT sleep and DEEP sleep on a health tracking device like...
Getting a monthly facial is like getting a massage once a month for your facial skin. Here are a few reasons to opt in for regular skincare. Did you know the that the CLIUB TAO membership includes skincare? Want to a super combo? Combine a...
Want to learn more about how you score in the 8 dimensions of wellness? There are actually more than 8 but for our purposes and for the purposes of introducing the public to exploring the concept of "dimension of wellness" we can take a look...
We've talked about the importance of touch. The next time you think of hugs it can go beyond the physical act of hugging; but if and when appropriate couple these other forms of hugs with a physical hug too. Physical and non-physical hugs also sets...
Recently one of our Team members was stopped by a the local police officer while walking to her car after work. He was mistaken by her sweatshirt that read "HUG DEALER" HUGS are getting a lot more attention lately. Heck, if HUGS are the way into...
What part of your body needs massage right now? If you've watched a few of our YouTube videos you will see our OMAD videos. That is One Massage A Day videos. These videos talk about the importance of daily massage. We are gong to make this...
What does it mean to "flow like water"? (NOT MUCH OF A READER? WATCH THE VIDEO INSTEAD) On Average roughly 60% of the human body is water! Its no wonder why we may feel so at home and comforted by a bath, swimming or being supported by...
Self care requires hard work, planning, commitment, desire, thought, dedication, patience When was your last massage? Facial? Float? Sauna? Too long ago?You know, talking about self-care unfortunately isn't SEXY...
City of Asbury Park issues mask mandate effective Jan 7, 2002. ICYMI the City of Asbury Park has issued an indoor mask mandate effective January 7, 2022. This doesn't effect Tao too much as we have had masks in effect since June 2020. In May...
Were you recently in a car accident? or hurt on the job? This post will fill you in on where and how to get started using Auto/PIP or Workers comp Insurance to cover up to 100% of massage therapy for your injury/s. Dealing with a car accident...