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Cupping for body contouring and pain relief

14 Jan Why is massage cupping good for me?

There are several different way in which massage cupping can be used to initiate a variety of benefits below. When used for pain relief, the focus is to relieve muscle tension and reduce inflammation. When cupping is used for contouring, its effects are more than...

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Tracking restorative sleep while floating at Tao using Oura technology.

11 Dec 7 Types of Rest

Recently we made an Instagram post about the amazing effects the float tank had on our DEEP sleep. We were able to track the amount of REST in terms of "awake time", REM sleep, LIGHT sleep and DEEP sleep on a health tracking device like...

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4 reasons to use professional skincare products

06 Dec What are the benefits of a monthly facial?

Getting a monthly facial is like getting a massage once a month for your facial skin. Here are a few reasons to opt in for regular skincare. Did you know the that the CLIUB TAO membership includes skincare? Want to a super combo? Combine a...

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8 dimensions of wellness

03 Dec Dimensions of Wellness

Want to learn more about how you score in the 8 dimensions of wellness? There are actually more than 8 but for our purposes and for the purposes of introducing the public to exploring the concept of "dimension of wellness" we can take a look...

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