Who doesn't like to look at a bunch of pretty lights? Does the "Happy Holidays" spirit come to mind when for a few weeks out of the year we store holiday decorations and light up our lives on our house, front yards, windows and indoors....
How skin-to-skin contact effects the brain body connection. TOUCH has a ripple effect "Skin-to-skin contact influences neurological processes such as brain development and function, hormonal balance, mood and behavior." Source: Harvard Medical School Newsletter: Recognizing the Mind-Skin Connection. October 2006. While most of touch research is analyzed and recorded...
Inclement Weather Policy and 5 Tips To Keep Your Frosty Smiling :)...
Timing a burning ceremony on the birth of a new year is symbolic to leave all behind and start fresh. Fire is portrayed as a powerful symbol of wisdom, knowledge, passion, and purification. Burning ceremonies have been used historically in many religious traditions and adopted for spiritual...
12 WEEKS of EXPERIENCE WELLNESS em{BODY} a wellness program to activate new areas of your spirit, mind and body designed for your lifestyle...
A true "selfie" would be SELF centered SELF care! Make Sundays "selfies". Practice the art of self care also known as The Do-In Way, Gentle Exercises to Liberate Mind, Body and Spirit! The Do-In Way book is described here as: an ancient traditional exercise for the cultivation...