27 Jul Conserving Your Cortisol Response
Stress and the cortisol response...
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28 Apr The Brain Brain Connection: A Millionaire Match
Posted at 10:20h
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Brain health is dependent on biology, psychology, social and spiritual aspects of the individual...
27 Apr Organic Facial feels like a hug?
Posted at 23:09h
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Touching on the head or face appears to work best in reducing symptoms of pain, anxiety and depression....
17 Apr Lyme Disease and Far Infrared Sauna benefits
Posted at 19:20h
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Far Infrared sauna for Lyme Disease has been an effective safe therapy. ...
06 Jan SHIN-RIN YOKU might be the direct opposite of floatation therapy
Shir-rin yoku is forest bathing, very different but similar to salt water "bathing" in a float tank. Let us explain. Shir-rin yoku is the Japanese practice of immersing oneself in a natural environment and engaging the senses to fully experience one’s surroundings as further explained...
05 Nov Elect for Self-Care, self-love, real-lationships
Posted at 09:35h
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Contrary to popular opinion self-care has been debated to be myopic. There needs to be a greater understanding of what self-love means beyond the physical caring for ones body. What does a REAL-lationship look like with ourselves? While caring for your body is a great...