Do you do an daily mental health check in? Who is in your check and balance community? What do you do do keep your mental health in check? If we don't take a moment (and that could look like simply 5 deep breaths to start)...
When is the best time to get a massage? There isn't a right or wrong answer to this question. But your day off is always a good answer! ...
A hot Himalayan Salt Stone Muscle Melt massage - one of many massages at Tao. ...
How do you get a quick attitude adjustment?...
Body image - un-condition ourselves, rewire our brains to accepts our bodies, have faith in the extraordinary and lift our spirits and know that we are perfect. Yes, massage does all that, and more....
Asking a client recently about her goals for the day's session she struggled to find the words to express what she needed. We prompted, "Do you want to relax?" SHE REPLIED: "NO, I don't want to relax!" Now that might seem strange to some as massage is typically...
How does massage fit in? Stress might not cause of Bell's Palsy, but stress exacerbates the symptoms!...