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Loving Kindness

Stephanie shares a hand washing practice that the staff at Tao Massage use regularly. Try this Loving Kindness “song” as you wash your hands for 20 seconds to sanitize and to reduce the risk of spreading COVID-19.

May all beings be safe.

May all beings be content.

May all beings be healthy.

And may all beings live with ease.

The Loving Kindness song

PLUS: Make sure you do “the Turkish Twist” get the dirt out from under you nails.