We are here to MYTH BUST skincare and facial concerns and why regular skincare appointments are just as important as monthly massage! Let's talk about the the 8 most common myths about skincare and facials: MYTH #1 Facials hurtSkin does need exfoliation, it's about the...
When catching up with friends you usually hear that "life" is holding them back. All the little daily stuffs that busy our time to keep us from living. When we slow down and realize what is actually important in life we realize we may not...
Make Tao your third space to keep you first place. Before we even talk about how a third space is defined, what comes to mind when you think of coming to Tao? A place where you can thrive in body and mind? An "escape" from...
Surely you've heard of "the ick". The "ick" is likely being picked up by your personal energy field that is said to extend out far beyond your body, to the fingertips of your outstretched arms in all directions including about 2 feet above your head...
Rest is important. Read that again. Rest is so important we are writing about it again! Winter months are nature's way of saying "rest". This does not mean stop moving or hibernate for the winter, but you might benefit from more restorative activities like staying...
Why is it important to listen to our bodies? Does the body hold wisdom? The body does have intelligence, just think about how Michael Jordan is able to educate his body and repeat masterful moves to make him the best at his game. Ever feel a...