03 Feb TAO on Your Day Off
What is the best time for a massage?
There isn’t a right or wrong answer to this question. A lot depends on how you are feeling, what kind of massage you are getting, and whether or not you have plans immediately after your massage.
For many the word massage means “stress relief” and the best time is when they are feeling stressed or anxious. The massage will relax your muscles and your mind. It offers a quick and peaceful escape from the hustle and bustle of your day.
When is the worst time for a massage?
Avoid massages when you are not feeling well, i.e. have a cough, cold, or flu. Many women don’t like massages when they have their period.